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med:inositol [2020/02/13 07:49] – V_Lmed:inositol [2022/06/08 00:36] (현재) – ↷ Links adapted because of a move operation V_L
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 ====== Inositol ====== ====== Inositol ======
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 + 이노시톨은 9종이 있다고 알려져있으나, 보통 천연에서 발견 할 수 있는 것은 4종으로 각각 D-카이로이노시톨, L-카이로이노시톨, 실로이노시톨, 미오이노시톨이다. 이 중에 가장 흔히 볼 수있는 이노시톨은 미오이노시톨이며, 다양한 곳에서 볼 수 있다. 현미, 콩, 옥수수 등의 곡류의 껍질속에 이노시톨이 풍부하다. 
 + 
 +PCOS 여성의 인슐린 민감도 개선과 심혈관계 지표 개선에 도움을 줄 수 있다 
 =====효과===== =====효과=====
  
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 A type of anxiety marked by episodes of intense fear (panic disorder). Inositol shows some promise for controlling panic attacks and the fear of public places or open spaces (agoraphobia). One study found that inositol is as effective as a prescription medication. However, larger clinical studies are needed before inositol's effectiveness for panic attacks can be proven. A type of anxiety marked by episodes of intense fear (panic disorder). Inositol shows some promise for controlling panic attacks and the fear of public places or open spaces (agoraphobia). One study found that inositol is as effective as a prescription medication. However, larger clinical studies are needed before inositol's effectiveness for panic attacks can be proven.
  
-A hormonal disorder that causes enlarged ovaries with cysts ([[med:다낭성_난소_증후군|polycystic ovary syndrome or PCOS]]). Inositol seems to be beneficial for PCOS. Taking particular forms of inositol (D-chiro-inositol or myo-inositol) by mouth seems to lower triglyceride and testosterone levels, decrease blood pressure, and improve the function of the ovaries in overweight or obese women with PCOS. Some research also shows that taking the two forms of inositol together improves ovulation better than taking D-chiro-inositol alone. Also, taking this combination seems to improve blood pressure, blood sugar, and bloodinsulin levels better than taking myo-inositol alone.+ 
 + 
 +A hormonal disorder that causes enlarged ovaries with cysts ([[med:pcos|polycystic ovary syndrome or PCOS]]). Inositol seems to be beneficial for PCOS. Taking particular forms of inositol (D-chiro-inositol or myo-inositol) by mouth seems to lower triglyceride and testosterone levels, decrease blood pressure, and improve the function of the ovaries in overweight or obese women with PCOS. Some research also shows that taking the two forms of inositol together improves ovulation better than taking D-chiro-inositol alone. Also, taking this combination seems to improve blood pressure, blood sugar, and bloodinsulin levels better than taking myo-inositol alone.
  
 Preterm birth. Taking inositol with folic acid during pregnancy seems to lower the chance of having a preterm birth when compared with folic acid alone in women who are at a higher chance of developing diabetes during pregnancy. It's unclear if inositol is helpful for preventing preterm birth in women who are not at risk for developing diabetes during pregnancy. Preterm birth. Taking inositol with folic acid during pregnancy seems to lower the chance of having a preterm birth when compared with folic acid alone in women who are at a higher chance of developing diabetes during pregnancy. It's unclear if inositol is helpful for preventing preterm birth in women who are not at risk for developing diabetes during pregnancy.