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| med:메틸수은 [2015/08/04 09:24] – 만듦 V_L | med:메틸수은 [2016/07/10 09:50] (현재) – 바깥 편집 127.0.0.1 |
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| "What types of fish should I avoid eating while I'm pregnant or trying to become pregnant?" | "What types of fish should I avoid eating while I'm pregnant or trying to become pregnant?" |
| You, along with nursing mothers and young children, should not eat the following fish, as they can contain high levels of methylmercury: | You, along with nursing mothers and young children, should not eat the following fish, as they can contain high levels of methylmercury: |
| * Swordfish | |
| * Tilefish | * 황새치 (Swordfish) |
| * King mackerel | * 옥돔 (Tilefish) |
| * Shark | * 왕 고등어 (King mackerel) |
| | * 상어 (Shark) |
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| It's okay to eat other cooked fish/seafood as long as you select a variety of other kinds while you're pregnant or trying to become pregnant. You can eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in methylmercury. Five of the most commonly eaten fish and shellfish that are low in methylmercury are shrimp, canned light tuna, salmon, pollock, and catfish. Another commonly eaten fish, albacore ("white") tuna has more methylmercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week. | It's okay to eat other cooked fish/seafood as long as you select a variety of other kinds while you're pregnant or trying to become pregnant. You can eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in methylmercury. Five of the most commonly eaten fish and shellfish that are low in methylmercury are shrimp, canned light tuna, salmon, pollock, and catfish. Another commonly eaten fish, albacore ("white") tuna has more methylmercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week. |
| Note: If you have questions about methylmercury, ask your doctor or healthcare provider. | Note: If you have questions about methylmercury, ask your doctor or healthcare provider. |
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| {{tag>메틸수은}} | |
